SJSU Track & Field | "Good shoes and a strong spartan heart"

Summer Workouts Begin May 29th in the sports club ( CAMPUS Gym)
The times we meet are 9:00am or 8:00pm ( two session to fit individual availability)
We wont begin workouts on the field until Mid July ( power phase)
You have to buddy with a work out partner through out the summer
It is important that you are consistant with these work outs to see results.
Weekly workouts will be posted throughout training cycles.

Throwers Work out

Runners Workouts